Tag: home fitness

My Weight Loss Journey: Happy in my own Skin

27th March, 2017

My Weight Loss Journey: Happy in my own Skin

Everyone of my friends and clients knows I am super transparent, and there is no shame in my game. I wanted to share another a-ha moment I had tonight.

 

It has been over a week since I worked out–thanks kidney stones, and my eating habits have been sub-par. It’s strange how …

My Weight Loss Journey: Before

1st January, 2017

My Weight Loss Journey: Before

After my third kidney stone, and fourth baby, I knew I needed a change. My health kept deteriorating due to bad eating habits, and carrying in groceries made me out of breath. I was out of shape, and though I would never admit it, the person I used to be …