My Weight Loss Journey: Before

Posted January 1st, 2017 by in beach body, before weight loss photos, clean eating, empowering women, nerd girl, post partum weight loss, strong women, weight loss goals, weight loss journey / 0 comments

After my third kidney stone, and fourth baby, I knew I needed a change. My health kept deteriorating due to bad eating habits, and carrying in groceries made me out of breath. I was out of shape, and though I would never admit it, the person I used to be was being swallowed whole.

One day, I was going through my Facebook news feed and saw a post from this women named Regan Long. She asked if anyone wanted to share their fitness journey and get paid for it.

To me, that sounded like a win win.

Within one week, I had signed up as a Beach Body coach. I NEVER thought of myself as a health and fitness coach, yet here I was. The main reason I decided to coach? Accountability. I knew I would never really push myself, if I didn’t have other people counting on me.

If this working mommy of 4 could do it, so could they.

Jan 1st I started doing a workout program called Country Heat, began eating clean, and starting drinking Shakeology. A great start to a new year and a new me.



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