Health/Fitness

After my last kidney stone, I told myself I HAD to change my lifestyle. There was no way I was spending another holiday in the hospital, away from my family, and in immense pain.

But here’s the truth, I love to eat oreos and play video games … not exactly a healthy lifestyle. In order to achieve my goals, I had to make a change. I found a home fitness program I loved, a nutrient dense shake to curb those sugar cravings, a portion control meal plan, and a support system that keeps me accountable.

Within 30 days I lost 11 lbs and 6.5 inches.

Say what?

Yeah, crazy.

Because I know this works, and I believe in it 100%, I’m helping others transform their lives and health.

You can contact me through the below form and we can start right away!