Category: health

My Weight Loss Journey: Happy in my own Skin

27th March, 2017

My Weight Loss Journey: Happy in my own Skin

Everyone of my friends and clients knows I am super transparent, and there is no shame in my game. I wanted to share another a-ha moment I had tonight.

 

It has been over a week since I worked out–thanks kidney stones, and my eating habits have been sub-par. It’s strange how …

My Weight Loss Journey: Do You Want it?

12th March, 2017

My Weight Loss Journey: Do You Want it?

It’s Sunday! Which means I give an update on my weight loss journey. This momma is down 18lbs and 18.5 inches
These are not my most flattering photos, and I’m pretty sure most of the time I’m a hot mess, BUT guess what…losing weight is not pretty. It’s hard, messy, you …

My Weight Loss Journey: Don’t Drown in the Rain

19th February, 2017

My Weight Loss Journey: Don’t Drown in the Rain

Sunday is when I take my weight and measurements. Being able to see my progress, helps move me forward. Today, I knew the numbers weren’t going to be pretty. This past week I’ve had three out of four kids sick, I’ve been drinking gallons of OJ–which is so much sugar–had …